Body Dynamics South Coast’s Exercise Physiologists provide quality, individualised, evidence-based and empathetic health care.

We are passionate about finding movement that works for you and your needs. We strive to provide a high-quality and caring service to our regional community.

We approach your health holistically and help you engage in safe and enjoyable exercise, to take care of your health and feel better. We believe that every BODY can move, exercise can be medicine, and we are here to show you how. ​

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  • Chronic Disease Management
  • Complex Health Care needs
  • Women’s Health
  • Mental health
  • Disability services
  • Aged Care services
  • CTP / Workers Compensation
  • Small Group Exercise Classes
  • Hydrotherapy
  • Nutrition advice
  • General health and wellbeing
  • Injury prehab or rehabilitation and sports injury prevention.
  • Veteran Services
Clarra
Managing Director / Senior Accredited Exercise Physiologist

Clarra opened Body Dynamics South Coast with the help of Heidi in 2017 after graduating from University of Wollongong. She has built this practice from the ground up with a vision is to ensure that regional communities have access to quality care. Clarra is a strong advocate for the benefits of moving more; exercise is truly medicine. Clarra is the Senior Exercise Physiologist in the Body Dynamics Team, now also joint owning Merimbula Health and Fitness and working alongside a Dr and Psychologist in Bega in an MDT for Chronic Pain. Clarra has experience working with a vast range of health concerns but is passionate about complex health care, chronic pain and exercise for other invisible illnesses. Everyday is a pleasure for her helping out our regional community. Outside of work Clarra enjoys gardening, dancing, swimming in the ocean, socialising with friends and a good book.

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Clarra
Managing Director / Senior Accredited Exercise Physiologist

Clarra opened Body Dynamics South Coast with the help of Heidi in 2017 after graduating from University of Wollongong. She has built this practice from the ground up with a vision is to ensure that regional communities have access to quality care. Clarra is a strong advocate for the benefits of moving more; exercise is truly medicine. Clarra is the Senior Exercise Physiologist in the Body Dynamics Team, now also joint owning Merimbula Health and Fitness and working alongside a Dr and Psychologist in Bega in an MDT for Chronic Pain.

Clarra has experience working with a vast range of health concerns but is passionate about complex health care, chronic pain and exercise for other invisible illnesses. Everyday is a pleasure for her helping out our regional community. Outside of work Clarra enjoys gardening, dancing, swimming in the ocean, socialising with friends and a good book.

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Clarra
Managing Director /
Senior Accredited Exercise Physiologist

Clarra opened Body Dynamics South Coast with the help of Heidi in 2017 after graduating from University of Wollongong. She has built this practice from the ground up with a vision is to ensure that regional communities have access to quality care. Clarra is a strong advocate for the benefits of moving more; exercise is truly medicine. Clarra is the Senior Exercise Physiologist in the Body Dynamics Team, now also joint owning Merimbula Health and Fitness and working alongside a Dr and Psychologist in Bega in an MDT for Chronic Pain.

Clarra has experience working with a vast range of health concerns but is passionate about complex health care, chronic pain and exercise for other invisible illnesses. Everyday is a pleasure for her helping out our regional community. Outside of work Clarra enjoys gardening, dancing, swimming in the ocean, socialising with friends and a good book.

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Want to know if we are the right fit for you? Feel free to give us a call, email us or fill out the contact form and we’ll get back to you as soon as possible.

Phone: 0438 081 430
Email: admin@bodydynamicssouthcoast.com.au
clarra@bodydynamicssouthcoast.com.au

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Perhaps you haven’t heard of us before…we are glad you asked! Exercise Physiologist’s, or EP’s for short, use exercise or movement, education and individualised support to help manage and optimise your health concerns.
Head on over to Exercise Right or ESSA  to find out more about our great health profession and what we can offer you.