Body Dynamics South Coast’s Exercise Physiologists provide quality, individualised, evidence-based and empathetic health care.
We are passionate about finding movement that works for you and your needs. We strive to provide a high-quality and caring service to our regional community.
We approach your health holistically and help you engage in safe and enjoyable exercise, to take care of your health and feel better. We believe that every BODY can move, exercise can be medicine, and we are here to show you how.
- Chronic Disease Management
- Complex Health Care needs
- Women’s Health
- Mental health
- Disability services
- Aged Care services
- CTP / Workers Compensation
- Small Group Exercise Classes
- Hydrotherapy
- Nutrition advice
- General health and wellbeing
- Injury prehab or rehabilitation and sports injury prevention.
- Veteran Services
Clarra opened Body Dynamics South Coast with the help of Heidi in 2017 after graduating from University of Wollongong. She has built this practice from the ground up with a vision is to ensure that regional communities have access to quality care. Clarra is a strong advocate for the benefits of moving more; exercise is truly medicine.
Clarra has experience working with a vast range of health concerns but is passionate about complex health care, women’s health and disability services. Everyday is a pleasure for her helping out our regional community. Clarra enjoys gardening, dancing, swimming in the ocean and socialising with friends.
Courtney grew up on the far south coast of NSW in beautiful Merimbula! Her journey to becoming an EP started in 2019 with a Bachelor of Exercise Sports Science at RMIT University before completing a Masters of Clinical Exercise Physiology at Deakin University in 2023. Courtney aims to support you through providing guidance around movement and encourage long-term behaviour change. Courtney loves being able to be a part of each client’s journey to better health and overall lifestyle. She is a strong advocate for movement as medicine & ensuring each client is provided with an individualised service.
Courtney has 4+ years of experience, working with a wide variety of clients in the health & fitness industry working as a personal trainer, group fitness instructor, exercise scientist & allied health assistant with a background of strength & pilates. In her spare time Courtney enjoys walking her dog, going to the beach, spending time with family & friends, travel, & practicing what she preaches… living an active lifestyle!
Lisa works at the clinic part time to support Clarra and the team with duties such as bookings, communications, cleaning and more.
Outside of work Lisa is kept busy supporting her partner running a gym/business and looking after her daughter. Although Lisa is a Cook by trade, she aspires in a career caring for expecting and post-partum mothers in the future.
Lisa enjoys spending time with family and friends, volunteering, reading/researching and watching movies.
Clarra opened Body Dynamics South Coast with the help of Heidi in 2017 after graduating from University of Wollongong. She has built this practice from the ground up with a vision is to ensure that regional communities have access to quality care. Clarra is a strong advocate for the benefits of moving more; exercise is truly medicine.
Clarra has experience working with a vast range of health concerns but is passionate about complex health care, women’s health and disability services. Everyday is a pleasure for her helping out our regional community. Clarra enjoys gardening, dancing, swimming in the ocean and socialising with friends.
Courtney grew up on the far south coast of NSW in beautiful Merimbula! Her journey to becoming an EP started in 2019 with a Bachelor of Exercise Sports Science at RMIT University before completing a Masters of Clinical Exercise Physiology at Deakin University in 2023. Courtney aims to support you through providing guidance around movement and encourage long-term behaviour change. Courtney loves being able to be a part of each client’s journey to better health and overall lifestyle. She is a strong advocate for movement as medicine & ensuring each client is provided with an individualised service. Courtney has 4+ years of experience, working with a wide variety of clients in the health & fitness industry working as a personal trainer, group fitness instructor, exercise scientist & allied health assistant with a background of strength & pilates.
Lisa works at the clinic part time to support Clarra and the team with duties such as bookings, communications, cleaning and more.
Outside of work Lisa is kept busy supporting her partner running a gym/business and looking after her daughter.
Although Lisa is a Cook by trade, she aspires in a career caring for expecting and post-partum mothers in the future.
Lisa enjoys spending time with family and friends, volunteering, reading/researching and watching movies.
Senior Accredited Exercise Physiologist
Clarra opened Body Dynamics South Coast with the help of Heidi in 2017 after graduating from University of Wollongong. She has built this practice from the ground up with a vision is to ensure that regional communities have access to quality care. Clarra is a strong advocate for the benefits of moving more; exercise is truly medicine.
Clarra has experience working with a vast range of health concerns but is passionate about complex health care, women’s health and disability services. Everyday is a pleasure for her helping out our regional community. Clarra enjoys gardening, dancing, swimming in the ocean and socialising with friends.
Courtney grew up on the far south coast of NSW in beautiful Merimbula! Her journey to becoming an EP started in 2019 with a Bachelor of Exercise Sports Science at RMIT University before completing a Masters of Clinical Exercise Physiology at Deakin University in 2023. Courtney aims to support you through providing guidance around movement and encourage long-term behaviour change. Courtney loves being able to be a part of each client’s journey to better health and overall lifestyle. She is a strong advocate for movement as medicine & ensuring each client is provided with an individualised service. Courtney has 4+ years of experience, working with a wide variety of clients in the health & fitness industry working as a personal trainer, group fitness instructor, exercise scientist & allied health assistant with a background of strength & pilates.
Lisa works at the clinic part time to support Clarra and the team with duties such as bookings, communications, cleaning and more.
Outside of work Lisa is kept busy supporting her partner running a gym/business and looking after her daughter.
Although Lisa is a Cook by trade, she aspires in a career caring for expecting and post-partum mothers in the future.
Lisa enjoys spending time with family and friends, volunteering, reading/researching and watching movies.
Want to know if we are the right fit for you? Feel free to give us a call, email us or fill out the contact form and we’ll get back to you as soon as possible.
Phone: 0438 081 430
Email: admin@bodydynamicssouthcoast.
clarra@bodydynamicssouthcoast.
